Cognitive behavioral therapy (CBT) is a form of psychotherapy ... You can then move forward and engage in activities that matter, without allowing your thoughts to control you.

Depression is a pervasive mental health condition affecting millions of people worldwide. It can manifest in various ways, from persistent sadness to a lack of energy or interest in daily activities.

If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...

Discover the transformative power of Creative Movement Therapy for enhancing communication, emotional well-being, and cognitive abilities in diverse populations.

Recent developments, however, suggest that strategies to treat pain are starting to match its complexity with a new ...

Experts from the University of the Philippines (UP) have created immersive virtual reality (VR) games not as a pastime for ...

The hospital offers individual, group and family therapy, in addition to activity therapy through art, music and physical fitness, cognitive behavioral therapy, and dialectical behavioral therapy.

The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Discover how constant overthinking impacts your mental health and learn powerful techniques to break free from the cycle of endless worry and analysis.

Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall and winter when daylight hours are shorter.

ManeGait, an equine therapy center, started construction on an expansion initiative called the Beacon Project in January 2024 ...

People undergoing hemodialysis treatment for kidney failure often experience chronic pain related to their condition, but it ...