Many teens with autism hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

Many Asperger’s teens hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and how to stop it.

In the bustling urban sprawl of the Tri-State area, which includes New Jersey, New York, and Pennsylvania, the professional ...

I had always heard about the “terrible twos,” and was abstractly prepared to go through them with my son when the time came.

If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...

Therapists call it "functional freeze"— a trauma response where we appear productive on the surface while internally ...

Attention-deficit hyperactivity disorder (ADHD) is a well-known neurodevelopmental disorder that affects the brain's ability to regulate attention and control impulses.

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

Bubbles are not only great fun but a way to introduce action words like 'pop' and 'float', 'up' and 'down'.