Caffeine timing is crucial for optimizing energy and productivity while minimizing crashes and sleep disturbances. Align intake with circadian rhythms.

Matcha is loved for its vibrant color and health benefits, but it’s not the only morning drink that can give you energy, ...

Skoden Coffee & Tea is an Indigenous-owned shop inside Central Records in Phoenix. While the shop includes traditionally ...

Bruce Springsteen, Naomi Campbell and Brooke Shields reportedly swear by the one meal a day (OMAD) diet to stay slim. But is ...

Making small changes can lead to a large impact. I found inexpensive ways to incorporate sustainability in my coffee habits, starting with a $5 investment.

Michelle Patidar, nutrition health coach, explains how matcha, a type of green tea, can help prevent cancer and boost the ...

There’s a common misconception that living sustainably is reserved for those who can afford solar panels and energy-saving ...

So when I started seeing yerba mate pop up on my feeds—praised for offering a gentler, jitter-free energy boost—I decided it ...

Humility and humanity were the hallmarks of Pope Francis’s 12-year reign, and his common touch quickly saw him dubbed the ...

For many, a caffeine fix is key to starting the day – we explain the biological changes that begin with that morning tea or ...

So much so that the tea is now an essential bedtime beverage that I look forward to sipping on every night. Same with moringa tea, which I’ll take with a dollop of honey. Most recently, I indulged in ...

Chagee, a Chinese tea chain, made its U.S. public market debut on the Nasdaq as trade tensions between Washington and Beijing ...