The liver is responsible for more than 500 functions in the human body, including filtering harmful substances from the blood ...

Cod-liver oil (1947-51), mercifully, passed away swiftly. Liver (1947-98) lasted a little longer. Avocados didn’t arrive ...

You might be low on Vitamin D. From sunlight to salmon, here are 10 foods and sources to keep your D levels strong and ...

Retinol is an important vitamin that is required in the body. Deficiency of this can lead to night blindness and dry eyes ...

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Certain fatty fish commonly consumed in Indian coastal and riverine regions, such as bangda (mackerel), pedvey (sardines), ...

A balanced diet full of vitamins and minerals can help you achieve healthy locks while boosting your overall health at the ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

Flaxseed oil, flaxseeds, and chia seeds are a better source of ALA than walnuts, while seafood, like salmon, sardines, and ...

The best omega-3 supplements, it turns out, are often the best fish oil supplements. That’s because, while many foods are ...

Shelley Balls, a registered dietitian nutritionist, told Newsweek that eating raw meat carries a number of health risks.