If you're looking for a treat that's light, refreshing, and secretly good for you, this Mango Coconut Chia Pudding checks ...

Yams are an incredibly versatile and nutritious root vegetable that can be made into a range of delicious dishes ...

But by following a few simple strategies you can take dairy foods daily. Don’t try to drink a glass of milk at one time. Begin with a small portion and slowly increase the serving size.

Filipino food is best enjoyed in the homes of cooks where sharing meals and graciousness are part of the ingredients that make it an appealing cuisine. Part of our collective memories as a nation ...

Dairy and its alternatives are getting the flavor treatment with a variety of new and creative coffee drinks appearing around ...

More and more people are switching from regular cow's milk to milk alternatives like rice milk, coconut milk, soy milk and even almond milk. They are mainly doing this for health reasons so many are ...

Coffee giant Starbucks released new limited-time beverages for the summer season beginning Tuesday. New this summer is the ...

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

You may be looking for a healthy alternative to water because you don't enjoy plain water but still want its benefits.

Are you looking to change up your milk routine? Soy, tiger nut, coconut, and other non-dairy milk alternatives offer great ...