At first glance the Allen wrench doesn’t seem to be much of a tool. It’s little more than a small, L-shaped piece of metal. But don’t be fooled by its humble appearance, the Allen wrench is ...

When Aleisha Allen appeared on the big screen in the movie "Are We There Yet," with Ice Cube and Nia Long, she was only an adorable fourteen-year-old girl. In the film, they gave Ice Cube’s character, ...

"What I love is seeing more women and people over 50 increasingly recognizing the importance of strength training," says Natalie Yco, Start TODAY fitness trainer and creator of the "Best Butt Ever ...