BETTENDORF, Iowa (KWQC) -Knee pain is one of the most common complaints ... Tracy Nelson, Nelson Chiropractic (2377 Cumberland Square Drive, Bettendorf), discusses knee issues and the holistic ...

Steroid injections can relieve joint pain but may cause long-term tissue damage. Alternatives like hyaluronic acid, PRP, and ...

As we age, it becomes increasingly challenging to build and maintain muscle, and conditions such as hip and knee pain become more prevalent. One of the best ways to counteract the signs of aging is to ...

Place your hands on your desk, step back, and let your chest drop into a gentle forward fold. This counteracts the forward ...

Knee braces, hydrotherapy and exercise are some of the most effective ways to address arthritis-related knee pain and ...

Knee braces, water therapy and exercise are the most promising non-drug therapies for treating knee osteoarthritis, according to a new meta-analysis published in PLOS One by Yuan Luo of the First ...

Does your body hurt as the weather changes? Well parts of the UK set to reach this week, and some may feel it before it ...

It’s estimated that nearly 800,000 knee replacements are currently performed in the United States each year. Due to a combination of ageing and poor lifestyle choices, researchers expect the number ...

Knee braces and water-based exercise appear to be two of the most effective ways to ease the pain and stiffness caused by ...

Here are answers to your questions about knee osteoarthritis, including how it’s treated and what you can do at home to ease the pain. When the cartilage between the joints in your knees wears ...

The Toronto Blue Jays lost center fielders Jonatan Clase and Myles Straw due to injuries within two innings Tuesday night ...

Gentle stretching before bed calms the nervous system, reduces stress, and helps prevent nighttime cramps, setting the stage for deeper sleep. Targeting areas like the hips, neck, and lower back ...