This cheap, quick and easy soup is based on an Italian classic: Pasta e ceci. If you’ve got any fresh herbs to hand, sprinkle a small handful over each bowl of soup before serving. Flatleaf ...

Packed with flavor from the balsamic vinegar and spices, this diabetes-friendly soup won't disappoint. This tomato soup recipe is unique because it uses chickpeas, which are a great way to add ...

Did you know that kidney beans are almost fat free and are loaded with quality protien? A wholesome soup with kidney beans, veggies and pasta infused with a tomato-tamarind sauce giving it a ...

However, the goal isn't to alter the classic tomato soup flavor. You can easily use your preferred recipe and swap the pasta or rice for cooked chickpeas. You can add chickpeas in 2 ways ...