The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

John Abraham has created a niche for himself in Bollywood thanks to his fitness. The actor is very mindful when it comes to ...

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

The White House said Monday it was reviewing how the editor-in-chief of The Atlantic magazine was accidentally added to a group text in which people who appeared to be members of President Donald ...

The study followed 12 women aged 20-65 years who were overweight or obese as they ate three different diet plans for one day. They did so in a random order, with a five-day "washout-period ...

The planned “road diet” would convert 1 mile of the right side of the southbound roadway into a protected dual-direction bikeway. The plan has won the favor of Charlottesville City Councilor ...

Here are 6 ways to include it in our everyday diet without using water. One of the simplest ways to consume psyllium husk is by mixing it into a bowl of fresh curd. The natural moisture in curd ...

But with the right kind of diet and lifestyle ... before touching the rice or chapati. It helps in reducing blood sugar spikes. Not a full workout. Just 10 bodyweight or box squats every day.

Share on Pinterest A low-calorie keto diet may help turn back the biological clock. Image credit: Stefania Pelfini, La Waziya Photography/Getty Images. A new study from Spain examined the ...

For the full 30-day yoga and walking plan including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For many, spring ...

Samvit shared the diet and fitness plan he incorporated into his daily routine that helped him to lose weight Did you follow a specific diet? Samvit: Rather than following complicated diet plans ...