The European Commission has been accused of rigging the selection process for the next European Data Protection supervisor.

Fitness trainer Alissa Mosca and ergonomist Jonathan Puleio share tips to prevent office chair butt, including ergonomic chairs and movement to combat muscle atrophy.

Learning proper core engagement can help, but if the brunt of repeated lumbar spinal flexion takes its toll, you can happily scrap sit-ups and try many other abs exercises instead, including landmine ...