Four thousand years of history have gone into the creation of masala chai tea. But you can harness all that knowledge to brew ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

Green tea compounds, such as epigallocatechin-3 gallate (EGCG) and L-theanine, might help protect against age-related ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Green tea is touted as one of the healthiest beverages on the planet, and it may have many potential health benefits. Green tea contains a type of polyphenol called a catechin. Catechins are ...

To understand this better, I looked at the nutrients and compounds in all the ingredients that make up our chai, and here is what I found. Also Read: What's The Buzz About Yellow Tea? What's In It For ...

Marigold tea is a unique variety of tea that provides numerous health benefits. Here's how to incorporate this delightful tea into your daily routine. If you love herbal tea and like to try new ...

A warm cup of tea is more than just a comforting drink—it can be a cup of health benefits when infused with the right spices. Many of us already add spices like ginger, cinnamon, or cardamom to ...

Tea offers loads of health benefits, and better blood sugar is one of them. With all the different types of teas to choose from, you may be wondering which are the best ones to drink for blood ...

However, these additions alter tea's nutritional content. Some studies suggest that adding milk to tea may reduce its antioxidant benefits. Green tea has a long history in China, where it has been ...