Cinnamon may boost metabolism, reduce inflammation, and support heart health. Learn why this is a must-have spice here.

This popular spice is beloved by many, but its potential interactions with certain medications are important to be aware of.

The popular spice that can be found in many kitchen cupboards, and Dr Amir Khan has explained why it's so good for us ...

Ceylon cinnamon, also known as ‘true cinnamon,’ is considered the best kind for controlling blood sugar, primarily because it has less coumarin. If you’re looking for a natural way to manage ...

While all types of cinnamon contain coumarin, cassia cinnamon has been found to have higher levels than Ceylon cinnamon. Besides affecting blood coagulation, coumarin found in cinnamon may be ...

In the ever-evolving landscape of wellness products, Apothékary Blue Burn stands out as a promising solution for those ...

When it comes to choosing the best cinnamon supplement for diabetes, there are a few things to keep in mind. First, it’s important to look for a supplement that contains Ceylon cinnamon ...

How Rubber Shaped our Political Philosophy” The Ceylon Journal was launched last August. Its first issue is already out of ...

ITV's Dr Amir Khan has said people should aim to eat more of a common kitchen cupboard spice because of its health-boosting ...

ITV's Dr Amir Khan has said people should aim to eat more of a common kitchen cupboard spice because of its health-boosting ...