STATEN ISLAND, N.Y. — They came from near and far, from all walks of life, eager for an annual dinner that bears a unique and savory twist. But make no mistake, guests all have one thing in ...

On the latest episode of his podcast, Huberman Lab, Andrew Huberman, Ph.D, shared tips and tricks for fat loss backed by science. One simple way to stimulate fat loss? Shivering. "Shivering is a ...

ONE OF THE most divisive nutrition topics right now—and there are a lot of them—is fat. Most of the recent arguments have centered on the supposed dangers of seed oils. Now, saturated fats ...

“It’s not funny or lighthearted and anyone who claims that it is is either naive to the origin of the trend or the aspirations of people using the feature (flattery on being a smaller size ...

The panna cotta does require an overnight stay in the fridge to set, but the next day, it only takes 10 minutes (or less) to be beautifully served. Perfect for making ahead of the weekend ...

There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Here are a few tips and tricks to shed that unwanted fat, and get you feeling (and performing ...

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

There are several types of dietary fat, and some fats are more healthful than others. Saturated and trans fats tend to be associated with more health risks, while unsaturated fats are associated ...

Timothy Andre Caul, 74, of Newcomerstown, Ohio, passed away on February 5, 2025. He was preceded in death by father, Anthony Caul; mother, Cynthia Caul; brother ...

But that doesn’t seem to apply as much to fat-shaming. Many people still use phrases without realizing (or, worse, without caring) that they’re offensive. According to Tigress Osborn, the board chair ...

Bodyweight exercises burn fat, build strength, and improve your endurance without needing any extra equipment. These exercises engage multiple muscle groups at once, helping to increase calorie burn ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...