If you are trying to gain weight, adding more protein to your diet is key—it helps build muscle and keeps you feeling full.

Indian ingredients and meals can bring satisfying, sustainable results for your weight loss, no kale or quinoa needed.

Summer is all about sunny skies, refreshing drinks, and lighter meals, but it can also bring on lazy moods, bloating, and ...

Carom seeds, commonly known as ajwain in India, are a staple in many kitchens but are often underestimated for their ...

In a bowl, combine wheat flour, moringa leaves, carom seeds, turmeric, and salt. Gradually add water and knead into a soft, ...

Decadent décor, a feature bar, mood lighting, and a specially curated menu of mouth-watering meals – Celestia really is ‘out ...

Check out a few time-tested Indian kitchen ingredients like ajwain, kalonji, and amla that naturally boost metabolism, aid ...

For generations, Indian households have started their days with nourishing drinks that awaken the body gently and sustain ...

These crunchy, sugar-coated puri-like sweets are a significant part of the mahaprasad offered at the Jagannath temple in ...

Whole wheat flour keeps the paratha filling without adding unnecessary calories. Mix the wheat flour, chopped spinach, cumin seeds, carom seeds, and salt in a bowl. Add water gradually and knead the ...

According to dietitian Garima, watermelon seeds are a good source of essential minerals like magnesium, iron and zinc. She further states that they are also a good source of healthy fats and protein.