A study suggests that grape consumption could influence genes tied to muscle growth and recovery. With polyphenols like ...

Instead of learning through repeated trial and error or experiences, one-shot learning is when a single experience creates a ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

You can’t touch this — this salad, that is. Bridgeport’s Fairchild Wheeler Interdistrict Magnet Campus recently made a touchless salad bar available to students as a free lunch option.  The machine ...

As Parade reported in January, Slice soda is making a triumphant comeback and has landed in Costco! The fruit-flavored 80s ...

Planning to order fast food? Avoid the unhealthiest options to maintain your fitness. Foods high in calories, fat, sugar, and ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Home-grown tomatoes can offer superb flavor and texture since they don’t have to withstand shipping or long periods of ...

Low-carb fruits include watermelon, berries, avocado, cantaloupe, and more. Choosing fruits that are low in carbohydrates is helpful for people following low-sugar diets or the ketogenic (keto) diet.

If British gardeners want to start growing delicious tomatoes now and have them in time for their summer BBQs, then this type might be the best one for them to plant. Spring has officially arrived ...