Learn moreIt's all too easy for some dogs to put on a few extra pounds, and even a small amount of weight gain can lead to ...
Pet owners want the best when it comes to feeding their four-legged friends. And with so many dog food choices, from fresh to ...
Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...
These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.
In another 2023 TikTok about calorie counters, one user says tracking calories "turned into me just starving myself and not ...
Being overweight is defined as having more body fat than is ideal for good health. Body mass index (BMI) is a measuring tool to define whether a person is in the overweight category. It's important to ...
If timed carefully, a between-meal snack can help steady blood sugar levels, prevent them from dropping, and fend off food cravings. Healthy snacks also offer an opportunity to boost overall nutrition ...
You’ve probably heard the claim: certain foods like celery require more energy to digest than they provide, creating a “negative calorie” effect that supposedly helps melt away pounds.
Calories are units of energy found in food. Everything we consume contains calories; for instance, 100 grams of rice has 156 calories, 30 grams of almonds provide 169 calories, and 100 grams of cheese ...
Are you conscious of what you eat? The Quezon City local government recently passed an ordinance mandating restaurants and other food businesses. Under the “Calorie Labeling Ordinance,” businesses are ...
Enjoy! Even if you're trying to lose weight, it's important to make sure you're eating enough calories. The NHS states: "As a guide: an average man needs 2,500kcal a day. an average woman needs 2 ...