Sustainable weight loss is more than just calories in, calories out (CICO). On the latest episode of "Dream Bigger," we break it down.

There are already AI scales and apps on the market that measure both calories and the nutritional value of the food. But now ...

The Oura Ring 4 is rapidly becoming the center piece of your efforts to lead a healthier life, and the introduction of two new features designed to improve metabolic health back this up. The app now ...

Oura Ring is the best smart ring on the market (according to Mashable's tests, at least), and its holistic approach to health ...

How Oura’s meal tracking works. Once you have the Meals feature enabled (it’s rolling out to everyone today, the company says ...

Rather than counting calories, she turned to a fitness app to help her make a series of small, incremental changes. Over around 18 months these changes helped her shed 13 and a half stone ...

Top Ayurvedic Apps of 2025: The concept of digital wellness has completely integrated with the online platform, allowing for ...

(Chinese app Alibaba.com is also climbing the charts here, now the No. 6 shopping app on the U.S. App Store.) Notably, Appfigures says that Taobao has never been in the Top Overall charts on the U ...

Chinese TikTok videos revealing luxury brand secrets have gone viral, driving DHgate to the top of US app charts. Kaboompics.com : Pexels On 14 April 2025, a viral TikTok trend from China rocked ...

No thanks. That’s where recipe calorie calculator apps come in handy. These tools break down the nutrition info for your meals and make it super simple to stay on track with your health goals. Whether ...

to 259 lbs. His health took a turn for the worse when a food delivery app, Deliveroo, became available. He said it was like “convenience heaven.” “I was eating 7,000 calories in one sitting ...