When you hop, run or jump, your legs behave like springs, absorbing and returning energy with each step. But what happens to ...

The calf was delivered in an animal shelter in India with eyes, nose and ears that resemble a human (Photo ... "God has taken birth from the body of a local cow. "We came here to seek his blessings.

PARTNER OF THE BAR FIVE ON YOUR HEALTH THIS MORNING. TREATING A NAGGING PAIN IN YOUR CALF. IF REST DOESN’T DO THE TRICK, THERE’S A CHANCE IT COULD BE SOMETHING WORSE THAN A STRAIN OR A CRAMP.

Sometimes we use this machine, leg press, for calf exercises. We like to standing calf raises, however sometimes the weight goes on the shoulder it’s too much for someone that has lower back injury.