Magnesium is an essential mineral involved in over 300 biochemical reactions in our body, including muscle and nerve function, blood sugar control, and blood pressure regulation. Ensuring adequate ...

This guide explores the best sea moss supplements for women, highlighting their potential benefits, safety considerations, ...

Spinach and kale are two leafy greens that are often pitted against each other for their nutritional benefits, especially ...

Calcium transport into and out of mitochondria -- the powerhouses of cells -- is central to cellular energy production and cell death. To maintain the balance of calcium within these powerhouses, ...

Magnesium glycinate makes a great option for people looking to increase their daily magnesium intake. Magnesium helps ...

Mumbai: A 71-year-old woman died and another senior citizen was grievously injured when a tempo knocked the duo down as they ...

Effective, & Trusted Bitter taste, white stains, worn-out appliances, and dry skin. Hard water bears all these troubles that ...

Low in fat and high in iron, calcium and magnesium, snails offer both nutritional value and economic relief. In a country ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Background: Magnesium deficiency and low levels of the anti-aging protein ... (TC), total triglyceride (TG), high-density lipoprotein (HDL) cholesterol, and calcium level; The lifestyle behaviors: ...

One reason Moringa is considered a superfood is its exceptional nutritional profile. The leaves of the Moringa tree are ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...