Despite alcohol's harmful effects, many people still consume it socially. Neuroscientist Robert Love suggests supplements ...

Certain lifestyle choices and habits may reduce the risk or delay its onset by protecting brain health and reducing oxidative stress. Read on to find out.

A new study published in PLOS ONE suggests that a lesser-known metabolite of caffeine, called 1-methylxanthine (1-MX), may ...

A leading neurologist shares the science of how the ritual of ordering a coffee can make us happier and more motivated before even taking the ...

Take "dopamine breaks", a 30-minute walk without your phone or a digital detox period every day to allow your brain to reset.

Beyond its energizing effects, caffeine can also influence cognitive performance, memory, mood regulation and even long-term brain health.

We all experience cravings. Sometimes, our cravings prompt undesirable behaviors, which can contribute to negative consequences over time.

In moderation, caffeine consumption is safe, says Scott Rivkees, Florida’s former secretary of health and surgeon general.

This process also increases dopamine levels. Dopamine is the neurotransmitter associated with reward and pleasure responses. The timeframe depends on many factors, and only you know when the endorphin ...

Nutritionists share their favorite foods to support a healthy mindset and lower your risk of mental health issues. Here are the top mood-boosting foods.

“While caffeine is known for its alertness-boosting effects, compounds such as chlorogenic acids in coffee may directly affect neurotransmitters like serotonin and dopamine, improving mood.