Bodybuilding legend Jay Cutler offered tips and guidance while performing the wide grip cable row for a more tapered physique.

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

While promoting her movie, Demi has opened up about her own history with Hollywood's beauty standards, adding that, in the past, she didn’t approach fitness and wellness in the healthiest way.

Authorities in Kentucky are investigating racist Ku Klux Klan (KKK) flyers telling immigrants to “leave now” and “avoid deportation” that were discovered in multiple cities over the past ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

I'm 60, healthy and have hit my $1.5M retirement savings target — but am suffering from 'just one more year' syndrome. Should I call time on my high-paying but stressful job or stick it out ...

ELMONT, N.Y. ― For the longest time, it seemed like the Flyers were doing everything right, except for winning. Now they have won three of four and have points in four straight games following an ...

ELMONT, NY — The reaction was inevitable when it comes to this group of Philadelphia Flyers players. After New York Islanders rookie Maxim Tsyplakov left Ryan Poehling crumpled on the ice with a ...

The NHL Department of Player Safety was kept busy by the recent meeting between the Philadelphia Flyers and New York Islanders. In the first period, Flyers forward Ryan Poheling took a huge hit ...

The Flyers had an excellent response to a scary hit on Ryan Poehling as they took over to beat the Islanders, 5-3, Thursday night at UBS Arena in Elmont, New York. Poehling was forced out of the ...

Here’s how it works. The best cable modems give you greater control over your home network but they can also save you quite a lot of money over time. In the same way that upgrading to one of the ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...