Tens of thousands of us still search the internet for details of the old 7-day cabbage soup diet. Why are we so drawn to an ...

Fad diets can often lead to weight gain again, despite initial rapid results. Once the diet ends and old habits return, people typically regain the lost weight, sometimes even more, due to slowed ...

Fad diets lure with promises of rapid weight loss through extreme methods, often leading to nutrient deficiencies and unsustainable results. Sustainable weight loss, however, prioritizes balanced ...

“Despite pushing myself through demanding workouts and switching between endless diets, nothing seemed to click. But with proper support and direction, I was finally able to feel stronger and more ...

Like a slightly thicker version of the milk leftover after you eat Cinnamon Toast Crunch, this soup technically follows the rules of Dr. George Cheyne’s fad diet from the 18th century of “Milk ...

Quick-fix diets might promise instant results, but only sustainable strategies offer lasting health, happiness, and real transformation. Read what expert has to say. Fad diets are trendy eating plans ...

Women who adopt fashionable food elimination diets similar to those publicised by stars such as Geri Halliwell could be risking their health, GPs warned. A survey of 205 GPs found that 90% ...