Indeed, "cabbage’s versatility and delicious flavor in recipes is virtually unmatched," adds Katherine Tallmadge, a nutrition author and registered dietitian at Personalized Nutrition.

Cabbage hater? Maybe you just haven't had it prepared just right. Learn how to make cabbage the correct way and brand yourself a cabbage lover for good. The post How to Cook Cabbage That Actually ...

Like many other fad diets, the cabbage soup diet is not a realistic long-term weight loss plan. Eating so few calories will likely not provide enough nutrition for the body to function properly ...

This nutrient-dense vegetable is low in both potassium and sodium while packing in fiber, vitamins C and K and more. Plus, cabbage is versatile. You can use it in salads and slaws, but you can ...

However, eat green cabbage as fresh as possible as it loses nutrients if stored for too long. Once cut, wrap the unused portion in cling film and store in the salad drawer of the fridge.