First of two parts. Are you one of the millions of people who suffer from chronic neck (cervical) pain and headaches? Did you ever wonder if your pillow is right for you? Studies on cervical ...

Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a time during sleep — affects ...

The best neck pillows for travel support your head and neck to ensure you can sleep comfortably on any journey, since limited space and lack of proper pillows on planes and trains can leave you ...

The right pillow is a crucial component, creating a soft yet supportive cradle for your head and neck. “To ensure optimal sleep quality, selecting the right pillow is essential, and a good ...

Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a time during sleep — affects people of all ages, genders and body types, according to Dr. Indira ...

“For people with mild sleep apnea, sleeping with a firm, elevated pillow might improve their respiration, as softer pillows that are thinner tend to promote airway blockage.” If you suspect you may ...