Older adults largely don’t meet physical activity guidelines, according to a report published Nov. 26 by the Centers for Disease Control and Prevention.. In 2022, 13.9% of adults aged 65 and ...

Data: CDC's National Health Statistics Report; Chart: Axios Visuals Roughly 1 in 7 Americans 65 and older are meeting federal physical activity guidelines during their leisure time, a new report ...

Staying active is a critical component of being healthy. But in our busy lives, It can sometimes be hard to find the time to ...

Regular physical activity is important at any age, but especially for older adults. Physical activity keeps muscles, joints, and bones healthy, it also reduces your disease risk, and more. Are you ...

Importantly, most participants (87%) met CDC physical activity guidelines of at least 150 minutes of moderate-to-vigorous activity weekly, suggesting that high physical activity levels do not ...

National Wellness Month in August is a time to focus on physical and mental health. Engaging in regular exercise, eating ...

The CDC Physical Activity Guidelines. The Centers for Disease Control and Prevention (CDC) provides guidelines for physical activity that apply to all adults.

This edition of BJSM focuses on physical activity across the continuum: from promotion and participation to its role in ...