New research found that concentrating exercise to only a couple days, such as on the weekends, could have the same benefits ...

Guidelines by the CDC recommend "regular physical activity," encompassing more than just fitness and exercise. It also includes sports and other physical activities that move your body and expend ...

An expert revealed a simple way to slash your risk of cardiovascular disease, one of the most dangerous health conditions in ...

Data shared by the CDC revealed which states were showing signs of high COVID-19 activity in the last weeks of 2024. Between December 15 and December 21, the CDC detected "very high" levels of ...

A leading cause of death for Americans, strokes impact more than 795,000 people in the United States annually, according to ...

“I feel confident that flu activity is going to be elevated for several more weeks,” said Alicia Budd, head of the CDC’s domestic influenza surveillance team. The latest report reflects what ...