Professional golfer Phil Mickelson has said he follows a five-day prolonged fast, which led to him dropping 25 pounds in 2023 ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

Medically reviewed by Elizabeth Barnes, RDN Many people start the morning with coffee to boost energy and conquer the day, ...

There are a number of foods that could be particularly helpful in boosting the health of our brain - and some are more common ...

After thoroughly cleaning her home, one woman was left with a sparkling coffee table - as well as a new annoyance every time ...

A leading neurologist shares the science of how the ritual of ordering a coffee can make us happier and more motivated before even taking the ...

Let’s start with the pros. The most obvious win is daily energy. Mitolyn doesn’t hype you up like caffeine—it smooths out ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

There are many reasons you might want coffee alternatives. You may want to avoid the jitters or gastrointestinal effects of ...

Struggling to concentrate or constantly forgetting things? Real users say this caffeine-free brain supplement is a total game ...

Stop grabbing coffee first thing in the morning to boost energy in your body - Instead try to start the day with this easy ...

It’s our favourite caffeine fix, but your morning pick-me-up could be impacting your body in unexpected ways, from hair and ...