One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.
What happened when one anxious guy headed to a silent meditation retreat—no reading, no writing, no communicating, no eye contact—to spend ten days tuning into his psyche.
Purnima, also known as the full moon day, is a significant occasion in Hindu culture. Here is the full list of all Purnima ...
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Can philosophy help us manage anxiety? A new book suggests reading the great thinkers can calm our mindsWe live in anxious times. But there is a long tradition of philosophical thought that addresses the problem of anxiety.
In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no ...
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Literary Luminaries to Watch for in 2025From poetry and motivational guides to deep dives into India's history and future, the books scheduled for release this year promise to enrich our minds and stir our emotions. Here’s a look at ...
This is the follow up to Latham’s 2016 collection of 11 rock pieces that were given the jazz-fusion treatment. This time ...
We’re talking burgers that’ll make your cardiologist weep, sandwiches that require a jaw unhinge to eat, and enough fried ...
It is believed that by entering the mandala and moving towards its centre, one experiences a cosmic process of transforming the universe and that of moving from emotions of suffering ... represent the ...
The monks do as recommended, practicing loving-kindness meditation for several weeks. Over time, noticing how happy the monks became, the spirits began to practice loving-kindness, too, because they ...
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