If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

“Traditional Japanese pillows are filled with buckwheat husks, which mold to the shape of your head and neck, providing optimal support and better airflow. Unlike memory foam, these pillows don’t trap ...

Dr Hiroshi Takeda has shared an ancient Japanese sleep secret that could help you drift off in just minutes - and it doesn't ...

As World Sleep Day comes around, it seems everybody is talking about how they manage to doze off, and it turns out there ...

A renowned sleep doctor, Dr Hiroshi Takeda, has shared a simple Japanese trick that could help you get a better night's sleep.

Japan's natural nighttime climate is typically around 16-19°C, which Dr Takeda says is the ideal temperature for sleeping as ...

And while the Western approach prioritises plush mattresses and oversized beds, the Japanese focus on simplicity, alignment, ...

A simple Japanese sleep method could really help you doze off within 'minutes' rather than tossing and turning all night, according to a doctor who swears by it ...

We tested dozens of the best pillows, rating comfort, cooling, adjustability, and more. Our favorite is an adjustable option ...

Consumer Reports' experts say to fluff your pillow every day and wash it four times a yearClean pillows are important for ...

From square pillows to round designs, textural spheres, down pillows, and even classic square or rectangle silhouettes (that are anything but square, design-wise), the world is your oyster.