Ever wondered how to eat for muscle growth? In this video, Browney shares a full day of eating during his bulking ...

So begins the day for the now 85-year-old Ernestine Shepherd, the world's oldest female bodybuilder. This year, on her 85th birthday, the world-famous bodybuilder took to her social media and shared ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...

Codenamed KL, the fifth-generation Cherokee was relegated to the great junkyard in the sky in February 2023. For the sixth generation, the Jeep brand will switch to completely new underpinnings ...

SINGAPORE – Mothers are thought of as selfless and sacrificing when they put their families ahead of their passions. After all, they are the nurturers everyone relies on to keep households ...

A professional bodybuilder from Stoke-on-Trent has set his sights on the prestigious Mr Olympia title - previously held by the famous Arnold Schwarzenegger. Jack Richardson has been bodybuilding ...

W. Bush with a hundred-and-thirty-five-pound barbell hanging in his grasp. He is flanked by two bodybuilders, only one of whom, a man of lesser renown, assists the grimacing leader of the free ...

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Jim Manion has been promoting bodybuilding competitions in the Pittsburgh area for more than 50 years. But in his time as the president of the National Physique Committee and the International ...

What a Bodybuilder Looked Like 100 Years Ago Posted: May 9, 2025 | Last updated: May 9, 2025 Before modern gyms, protein powders, and anabolic steroids, bodybuilders had a very different look. In ...