Sattu, a versatile and nutritious superfood made from roasted pulses and grains, is gaining popularity. The article ...

Studies show that a certain type of drink you usually find on the table at breakfast could benefit those needing to lower ...

Oat milk is a nutritious alternative to dairy milk and may help reduce cholesterol levels thanks to its rich beta-glucan ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

The breakfast and lunch diner may have changed ownership several times, but it still resembles the eatery opened by founders ...

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

Oat milk can be an important component of a heart-healthy eating plan. It is packed with beta-glucans, which create a gel-like consistency in the digestive system. This gel may help effectively ...

Known for their premium, plant-based beverages, Califia Farms has debuted their new dairy-free Coconut and Fruit beverages.

New research has found that brown rice has a higher concentration of arsenic than white rice in the U.S.—affirming decades of ...