Gwyneth Paltrow has revealed she's ditching her ultra-strict Paleo diet after years of restricting bread, cheese and pasta ...

Gwyneth Paltrow is “sick” of her caveman diet. The 52-year-old actress and her TV producer husband Brad Falchuk became Paleo ...

When it comes to superfoods that have stood the test of time, bone broth tops the list. This nutrient-rich liquid, savored for its ability to heal the body and soothe the soul, has been a staple in ...

Interest has surged in a diet which promotes meat over fruit and vegetables, but experts say you could be putting your health ...

Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yoghurt, protein powder and ...

On a similar note, a great way to do your part to reduce waste (and save some extra money!) is saving veggie scraps and bones ...

French onion soup is a classic, comforting dish, but its bread base makes it high in carbs. This recipe offers a delicious, ...

Sports nutritionist Nicole Linhares Kedia works with cricketer Shreyas Iyer and has revealed the four keys to improving diet ...

Did you know moringa contains powerful antioxidants that help protect against oxidative stress and inflammation, and offers ...

OLD grandmother is often mistaken for her daughter’s twin sister – and always buys them matching outfits. Dawn Hubsher and ...

Eating plant-based foods, staying hydrated and managing stress also boost gut health.