The egg diet has become a ... Monday: Breakfast: 2 boiled eggs and a grapefruit. Lunch: Spinach salad with grilled chicken ...

Fried, boiled ... adviser to the British egg industry, says is the ideal range. More balanced, healthy versions of the diet incorporate food products like white fish, yoghurt and fruits like ...

Originating in India during colonial rule and inspired by a traditional dish containing lentils, this combination of rice, ...