Cellulite is normal and may never entirely go away. It’s possible to tighten skin with topicals, exercise, and cosmetic ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

A team of researchers has developed a groundbreaking new way to make foie gras that eliminates the need for force-feeding, traditionally used to achieve the delicacy's rich texture. By using the ...

The fitness track of the preparatory course allows applicants who are as much as 8% above Army body fat standards to enlist. The normal Army standard is up to 26% body fat for men and 36% for women.