Losing weight is a challenging journey for many, often marked by a cycle of weight loss and weight regain known as the "yo-yo ...

You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...

Critics are once again questioning the efficacy of BMI as a tool for diagnosing obesity, suggesting that a more holistic ...

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

Dissecting cadavers is a mainstay of medical education, but it relies on donors and poses ethical and other challenges. Roshni Shastri and Crispin Wiles argue that modern teaching has moved on, but ...

New research shows that diet quality and waist-to-hip ratio in midlife are directly linked to brain health and cognitive ...

A new study provides many new insights into the biology of the prehistoric gigantic shark megalodon (megatooth shark), which ...

How well do you know your body? For centuries, the human body has been studied in great detail, yet researchers continue to ...

Fat provides energy and helps your body absorb some nutrients. Fat can help enhance flavor in foods and make them more satiating, too. The fat-free trend of the ’90s may be done and dusted ...

Grey's Anatomy star Eric Dane and Rebecca Gayheart have performed a stunning U-turn and called off their divorce, seven years into the process. Rebecca filed to dissolve their marriage of 14 ...

Body lotion benefits your legs ... at Art of Skin MD — explains that ceramides (or, cholesterol-derived fat) help seal the skin barrier to keep in moisture, while hyaluronic acid is known ...