From socks and pajamas to sheet sets and mattresses, these cooling products for hot sleepers are the stuff that dreams are ...

Discover how seasonal eating supports your body's natural cycles, enhances nutrition, and promotes lasting health and balance ...

Kerala is under the grip of a scorching sun. Daily, the temperature is intensifying, and it’s now even dangerous to step out ...

These foods may lower your risk of developing heart disease and other chronic conditions by reducing body-wide inflammation. Following an anti-inflammatory diet also means limiting or avoiding foods ...

“Cooling sheets get their name because they help move your body heat out away from you through airflow,” Jackson Lindeke, director of product experience at the Sleep Foundation — who has ...

From insects as food to meatless jerky and matcha-infused everything, last year's food-and-drink landscape gave us plenty of innovation and change to digest, but what about 2025? Siobhán Maguire ...

As a hot sleeper myself, I worked with the mattress and sleep experts on our team along with a panel of testers to find the best cooling sheets ... and don’t trap body heat.” ...

Read more here. Body lotion benefits your legs, knees, arms, butt, and torso in much the same way that a daily moisturizer benefits the skin on your face. According to dermatologist Dr. Heidi ...

Plus, following a plant-based diet may improve blood sugar management, body weight, and cholesterol levels in people with diabetes. Following a whole-foods, plant-based diet may reduce your risk ...

As temperatures soar in summer, the body often struggles to regulate heat, leading to dehydration, fatigue, and heat-related ailments. Nature, however, provides simple and effective remedies in the ...

Different foods affect us in different ways – what we eat and when ... Plus, it has a low glycemic index, meaning the body digests and absorbs it slowly. This study found that white bread releases ...

The Leesa Sapira Hybrid mattress is designed to support a variety of sleeping positions, with an emphasis on crowd-pleasing comfort and cooling features ... how heavy your body is, with heavier ...