says this type of light therapy can provide skin benefits for a variety of goals, based on your area of concern. And while ...

Blue light glasses are being sold as a solution to our increasingly high screen time habits. But do they work? Here’s what the experts have to say… We all know that we should probably be ...

Blue light is one part of the visible light spectrum that human ... No significant improvements were found, although the experts we spoke with think there may be some sleep-related benefits.

So when Therabody’s new TheraFace Mask came across my desk, I immediately brought it home to give it a go that very evening.

The benefits of dark mode Though dark mode may ... Using devices emitting blue light at night may increase your alertness, making it harder for you to fall asleep. Since dark mode aims to reduce ...

While consistent use is key, more isn’t exactly better. “Overusing an LED face mask can lead to skin irritation, dryness, or ...

Since becoming a writer, I spend several hours a day (we're talking up to 14!) staring at screens. I’ve worn blue light glasses for a while, and they’ve gotten me through several school assignments ...

Interoperability in the blue-light sector involves collaboration across agencies and sectors to improve public safety through better data sharing.

While these at-home devices can cost hundreds of dollars, one of our favorite red light therapy tools is currently under $100 ...