Households in the UK are being warned not to leave their fans on overnight amid the heatwave. With temperatures set to exceed ...

In a video uploaded to social media platform TikTok, Doctor Suraj Kukadia explained the risks of using tap water for this ...

An NHS doctor has warned against using tap water for a 'common' health practice as he explained how it could expose you to a ...

Hey, Operation Ouch fans. Have you got a body-related question you’d love Doctor Chris and Doctor Xand from Operation Ouch!

Based on the cavalier public behaviour I’ve witnessed recently, I fear we’ve forgotten the hard-won lessons of COVID.

Many people blow their nose incorrectly, potentially forcing mucus back into the sinuses, leading to infections and discomfort. Experts recommend a gentler approach. Blowing the nose may seem like ...

Our noses produce 1 to 2 litres of mucus daily but when we’re sick the mucus thickens to trap viruses. Blowing your nose can provide temporary relief by expelling this mucus, but it’s ...

Then, blow gently into a tissue to clear the mucus from the open nostril. The key? It should be slow, comfortable and relatively quiet — no forceful honking. Repeat on the other side.

but research has found that blowing your nose without pinching is safer and better at getting rid of mucus. While nose blowing is considered the go-to way to clear your sinuses, it actually ...

but research has found that blowing your nose without pinching is safer and better at getting rid of mucus. While nose blowing is considered the go-to way to clear your sinuses, it actually ...

A couple of decades ago, researchers at the University of Virginia Health Sciences Center put dye in people's noses to see where mucus goes when they blow their nose with gusto. Instead of flowing ...

Like most people, grabbing a tissue and blowing my nose is the usual go-to move, and with good reason. The human nose creates 1 to 2 liters of mucus daily — and when we’re sick, the nose ...