Teeth grinding, or bruxism, can happen day or night ... can fit you for a custom mouth guard, but for the best-fitting OTC alternative, look for a “boil and bite” guard that molds to your ...

Mouth guards for sleep, also called night guards, bite guards, or teeth protectors, are tooth coverings that ease clenching and teeth grinding—a sleep disorder that affects over 30% of adults.

Bruxism, or teeth grinding, is a prevalent condition globally, affecting millions. Grinding teeth while asleep can have numerous adverse effects, including headaches, jaw pain, and teeth damage.