Entering your 30s brings subtle bodily changes, increasing the need for targeted care. Supplements in the 30s aren’t about ...

Imagine this: you’re scrolling through Instagram, bombarded with shiny-haired influencers swearing by one magic word — Biotin ...

Say goodbye to hair woes like dull, brittle hair and welcome the shine by adding the right foods to your plate. Here are the ...

Discover management strategies for alopecia areata, from anti-inflammatory diets to stress reduction techniques that can help ...

Vitamin deficiencies are a significant yet often ignored cause of hair loss Knowing the role of essential nutrients and taking proactive steps to regain balance can support healthier hair growth and ...

Harvard- and Stanford-trained Dr. Saurabh Sethi explains that the body often shows subtle signs when essential nutrients are ...

Biotin is a hot topic in hair care, often marketed as a miracle for hair growth. But what is biotin? And does it live up to ...

Biotin, also referred to as Vitamin H or B7, is a water-soluble nutrient that belongs to the B-complex vitamin family. The ...

Biotin, along with vitamin A, supports keratin production. Similar to collagen and elastin, keratin is a type of fibrous protein that helps strengthen hair, skin and nails. In fact, brittle nails, ...

Research has shown that biotin deficiency can lead to hair thinning and loss. By including biotin in its formulation, Purality Health Hair Renewal supports hair vitality and density. Users have ...