Say goodbye to bad hair days with the best supplements for hair fall. Explore the top picks of March 2025 for fuller and ...

In today’s trending health quiz, we bring you an important question: Which nutrient deficiency can lead to hair loss? Several essential nutrients play a crucial role in maintaining strong, healthy ...

In the fast-paced world we live in today, we tend to only think about what we consume in terms of calories, proteins, and fats, but we hardly ever take the time to think about whether our bodies are ...

For most women biotin supplementation is not necessary unless there is a deficiency or specific health concern A well-balanced diet rich in biotin-containing foods is usually sufficient ...

Medically reviewed by Kierra Brown, RD A biotin deficiency occurs when the body doesn't get enough biotin (vitamin B7), a ...

Biotin shampoo is said to boost hair growth and make your locks strong and healthy. Dermatologists weigh in on whether biotin ...

Vitamins play a crucial role in keeping your body functioning at its best. When you’re not getting enough of them, your body ...

By understanding the essential role vitamins play in hair growth and scalp health, one can take proactive steps to prevent ...

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...

Detecting nutrient deficiencies can be done through simple self-diagnosis methods. Your body constantly gives clues about its ...

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...

An NHS Gp is urging people to look for symptoms that could mean they have a vitamin or mineral deficiency - that should be easy to fix. Dr Dave Nichols, NHS GP and resident doctor for MyHealthChecked, ...