Everything to know about surviving summer running, including tips to staying strong, signs you need to slow down, and more.

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to ...

Flying is a common commute we have all taken from time to time. However, as safe as flying is, are there any pre-existing ...

Whether your vacation plans involve a romantic getaway to a faraway locale or just a summer visit with the grandkids, odds ...

We often hear about the importance of heart health, but many of us are unknowingly engaging in habits that can harm this ...

After a violent weekend, Kansas City officials call for business accountability to curb loitering and promote safety in ...

To get the sleep sack on and off, use the snaps at the shoulders and the two-way zipper. The versatile zipper also makes ...

The threat, she said was modern. Screens have replaced parenting. Parents are distracted. Babies are handed phones instead of ...

He looked unkempt and could have been a rough sleeper, as that's a spot where they often sit. Everyone walked past, barely ...

Magnesium oil applied to the feet may have some beneficial effects for certain health issues, including psoriasis and foot ...

During sleep, while your body is resting, it is still doing a lot of work. While sleeping, your Blood pressure and heart rate ...