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Convenient protein is even more important than ever. As a dietitian who is always on the go with work and travel—mostly to ...
Americans' fixation on protein is reaching a fever pitch with new high-protein products constantly hitting the shelves. But ...
Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.
Eating more minimally processed plant-based proteins – such as beans, nuts and lentils – may lower the risk for high blood ...
Chana or chickpea is a superfood packed with protein and fibre. It is an energy-dense legume, which helps keep you full for longer. Tap to read why it is a complete breakfast.
Nectar — a nonprofit that conducts research on “alternative protein,” such as plant-based meat — brought together nearly 2,700 people in a first- and largest-of-its-kind blind taste test.