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Talk therapy isn't the only option. Research shows there are many alternative ways to improve your mental health without ...

Vanessa Alcala, a bilingual Speech-Language Pathologist, Certified Dementia Practitioner, and founder of TheraVolve Wellness ...

Kaweah Health celebrated the 30th anniversary of its rehabilitation hospital with an open house on April 10. From its start ...

Dogs are sociable, enthusiastic and widely used to comfort people in settings like hospitals, schools and care homes. But an ...

About 50 friends and supporters of Morgan Sayre and Jay Ruban showed up April 18 to celebrate the grand opening and ribbon ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

That nagging pain, that stiffness making you question whether to get off the couch or stay snuggled under the covers. Relax!

From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

In today's fast-paced world, women are encouraged to prioritize holistic self-care, encompassing physical nourishment, mental ...

I'll discuss some ways to keep joints in an "open" position for optimal movement patterns. Plus, I'll introduce an exercise ...

Everyone has heard the cliche “It’s the people that make the place” — a phrase repeated over and over to reflect the value ...