On average, I spend two hours a day in a sports bra. I run about 30 miles a week and cross train with yoga, barre, Pilates and weight lifting, so every activity calls for something a little different.

Products are independently selected by our editors. We may earn an affiliate commission from links. Find all the essential silhouettes here, from triangle to balconette, demi and strapless, with ...

Choosing a sports bra can be a stressful experience. Running is high intensity and high impact, and if you’re in an endurance training block you’ll be wearing it for hours at a time.