When choosing the best over the counter sleep aid, it’s essential to consider the active ingredients, potential side effects, and any pre-existing medical conditions you may have. It’s also ...

it’s best to talk with a healthcare professional to rule out any underlying conditions. Are OTC sleep aids safe? Diphenhydramine and doxylamine succinate are antihistamines that are sold over ...

Our top sleep aid picks from pillows and sheets to herbal supplements can help support your sleep hygiene when clocks change this season. Updated Fri, March 7, 2025 at 5:01 PM UTC ...

and millions take over-the-counter and prescription aids to help them sleep. Taken properly, sleeping pills give enormous benefit to people suffering from an inability to get restful sleep.

The best approach is to consume tryptophan-rich ... Also, keep in mind that over-the-counter sleep aids (including supplements) can interfere with other medications or make health conditions ...