Thounaojam Niranjoy Singh's recent achievement of 109 fingertip push-ups in one minute has stirred controversy. While ...

Throughout the month, I maintained my morning and nightly mobility routines. But I made one key adjustment: I doubled down on ...

Not sure which exercises you should be doing during your regular workouts? These are the ones fitness experts recommend.

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In a statement, Unite general secretary Sharon Graham said a ... But for Sir Keir, the best – and for the Tory leader, the worst – was yet to come. Yes, Sam Coates’ brilliant Sky News ...

Take on the Ultimate Pull-Up Challenge! Test your strength, boost your skills, and aim for advanced lifter status with our expert tips.

Kneel with weights in both hands, arms hanging straight down, dumbbells by your sides and shoulders back. Keep a slight bend ...

If you buy from a link, we may earn a commission. Learn more. For more information on how we test products, click here. Now you’ve read our favourite places to play two-up near you, let’s check out ...

A proposed change to P.E.I.’s Lands Protection Act is getting pushback from a land advocacy group and an MLA who say it doesn’t fix the biggest problems with how land is bought and controlled in the ...