Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on their health and bring them joy as well, and Ballet Based Movement was born.

From waterslide/rollercoasters to Prince tribute shows, there’s a lot to love about the world’s newest cruise ship, writes ...

The memory of Selena Quintanilla, who was murdered 30 years ago, stays alive through acts performing her music to eager fans.

Here are 10 YouTube channels that act like a free personal trainer. Remember, personal training isn’t just about following a ...

A woman who made waves in a twerking competition said she is now on a mission to teach the dance to more people. Mira Grape, ...

Designed by Sally Kendrick, director and instructor at MK Reformed, this barre workout combines Pilates-inspired movements ...

Feast your imagination on a brilliant, brand new Hunger Games adventure, get lost in the mists of time with a thrilling ...

Half split stretch: While kneeling, extend one leg straight in front of you. Place your hands on the floor on either side.

The bi-annual festival Dance International Glasgow (DIG), has unviled announced its full 2025 programme. Curated and produced by Tramway, the festival of dance for Glasgow and Scotland will bring a ...

Obi Vincent The Best Full-Body Workout for Muscle Gains & Strength Posted: March 19, 2025 | Last updated: March 26, 2025 The Crossliftr programs are designed for intermediate to advanced lifters ...

Whether you’re a frequent groomer or sporadic one, you no doubt prize a body hair trimmer that keeps you neatly manscaped without resulting in cuts, nicks or irritation. Thankfully, the best ...