Experts share their top hacks, from going outside early in the morning, to sleeping on the left side to ease heartburn, ...

The “HOT! CHICK” sandwich achieves that perfect balance of heat, crunch, and coolness – the spicy chicken playing against the creamy slaw and tangy pickles, with the Nash sauce bringing everything ...

Explore the best fiber supplements for women for different health and lifestyle needs, including picks for weight loss, sensitive stomachs, IBS, and more.

In a Q&A, Dr. Nataliya Uboha discussed how difficulty swallowing may signal esophageal cancer, treatment options and ongoing ...

Unlike traditional pillows, acid reflux pillows are often crafted from firmer materials that won't easily flatten or compress ...

Warren Buffett, the Oracle of Omaha, used sixty years to demonstrate that a steady, rational strategy to investing ...

A gastroenterologist and dietitian share the best late night snack nutrients for gut health, plus how to snack at night in a way that doesn’t hurt your stomach.

No matter the time of day, choosing nutritious snacks that are satisfying and balanced is a good idea, Adair says. Those are typically foods high in fiber like fruit, vegetables, and whole grains, as ...

Those who sleep soundly usually opt for less acidic snacks in the evening. Bananas or apples can be a great alternative – ...

“Diarrhea for 2 weeks or longer should be evaluated by a gastroenterologist to rule out potentially harmful conditions including inflammatory bowel disease, celiac disease, thyroid disease, persistent ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...