You need sleep to rejuvenate your body and feel energized for the day ahead. Yet a good night’s rest can be hard to come by when you have ankylosing spondylitis (AS). Between 35 and 90 percent ...

Nocturnal hypoglycemia is the medical term for low blood sugar that happens while you sleep. While people with diabetes can keep better tabs on their blood sugar levels when awake, that task ...

Learn which factors affect how well you sleep and what you can do to make sure you get the deep, restful sleep your body and mind need for you to be at your best. For some people, the slightest ...

I’ve worked as a night-shift nurse for the past six years and have always struggled with sleep, but lately it’s gotten worse. I’m lucky if I get four hours during the day, and when I do ...

There are lots of things to love about the summer, but while the hot weather is welcome during the day, it's not so much fun when you're trying to sleep at night. Summer is a peak time for ...

Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements.

For about one in three adults, though, sleep difficulties can persist and develop into chronic insomnia. If you find yourself struggling to fall asleep, stay asleep, or wake up feeling unrefreshed ...

Well, it seems TikTok has come up with a way for users to proficiently wean themselves off the app in order to get a good night’s sleep. The social media sensation plans to do that by launching ...

The incident happened around 8:24 a.m. on Friday, May 16, on Hudson Avenue in Guttenberg, according to Police Chief Frank Pelaez. Officers were alerted by a concerned passerby who reported a man ...

Burning fat while you sleep might sound too good to be true, but it’s possible. While many people assume weight loss can only happen during the day, research shows your body continues to burn calories ...

The older brother arrived a few days earlier and chose a guest bedroom to sleep in. The younger brother, arriving later, didn’t like the remaining available bedroom, saying he thought it was ...