Are journaling retreats the latest in wellness travel? Here's one writer's experience on a journaling weekend away with ...

Shift Your Mindset is an occasional series from CNN’s Life, But Better team. We talk to experts about how to do things ...

We spend a lot of time sitting, looking at screens, and trying to focus on too many things at once. This really wears us down ...

Discover 10 powerful daily habits that can extend your lifespan and boost your health. From stress management to social ...

The third round of Social Security Disability Insurance payments for June is due in a couple of days. We'll tell you when to expect yours and give you the full payment schedule for the rest of the ...

Learn how to write a job description for success. See examples for inspiration and also find a free template you can use to ...

Getting started with The Alters can feel daunting at first, since this survival title has a lot of mechanics that work ...

In brain-scanning studies, neuroscientists have found that maintaining a practice of gratitude may actually re-wire the brain ...

Summer skincare, according to received wisdom, should be as minimal as possible. Even the essential one-two-three of serum, ...

Writing a book can be an intimidating yet rewarding endeavor. Beyond personal satisfaction, the process of authoring a book has far-reaching implications for professional development. Whether you ...